Explore some ideas that promise to help you start having better sex now.
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The last couple of years have been ALOT. Things are hard and right now many of us are dealing with way more pressure than we are used to and with that can come with additional anxiety on top of all of our normal, everyday anxiety. If you’re looking for some strategies outside of pharmaceutical prescriptions, keep reading for a couple of the drug-free techniques that we’ve found helpful.
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In order to protect our energies, minds, and our hearts, we need to remember that it’s okay to need time for yourself, it’s perfectly reasonable to want or not want something and it is most certainly okay to set boundaries no matter what your reasons might be!
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We’ve collected a few of our favourite Youtube workouts to share with you. Each one is fun, challenging, and can be done without expensive equipment or a whole lot of space.
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Seaweed wraps, massages, and meditation—flyaway to a retreat and they’re normal fair. If your budget is tight or time itself is sparse, an at-home retreat can provide the same rejuvenating benefits. But it’s more than a matter of staying home and binge-watching your favorite series. A retreat is an escape from the everyday to detox mind, body, and soul. That kind of rejuvenation doesn’t happen by accident, which means you have some planning to do.
Mushrooms have been raising quite a few eyebrows lately, and for good reason. The fungi is a fascinating specimen, which can feed you, heal you, kill you, and if you’re lucky, can send you off on a cerebral adventure.
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If you haven’t heard of this increasingly-popular plant hailing from Southeast Asia, kratom is primarily praised for its analgesic and energizing properties. Both CBD and kratom may boost your workouts and help you sleep better, among other benefits, so let’s compare the two and help you make the best choice when it comes to daily consumption.
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